Meeting Excuse Library

Excuses for Avoiding Eye Contact on Video

When your camera is on but your soul is not. Ten believable excuses for looking just off-screen.

10 hand-picked excuses
01
Reviewing the deck on a side monitor.
02
Following the chat as it scrolls.
03
Taking notes on a notebook to my left.
04
Reading the agenda doc; it's open in the corner.
05
Following the captions on a second window.
06
Watching the live transcript for spelling.
07
Glancing at the calendar for the next conflict.
08
Got a tab open with the meeting notes template.
09
Looking at the speaker on a second screen.
10
Mirroring my notes in the chat as we go.
Or generate one
Click below for a fresh excuse.
FAQ
What's the most credible excuse for a video meeting where you cannot meet anyone's eyes?
Reviewing the deck on a side monitor. It works because it's specific, honest about the trade-off, and short enough that nobody has follow-up questions.
Can I use the same excuse twice?
Sparingly. Pattern-match is the enemy of plausibility. Rotate from the list of 30 on this page.
Should I post a written update instead?
Almost always yes. A two-sentence async update earns more trust than showing up silent on camera.
More excuse libraries

Before you skip it, price it.

The Meeting Cost Calculator adds up salaries in real time. Bring a number, not an excuse.

Open the Meeting Cost Calculator →
Copied